Dad 2.

A happy Father’s Day to our fathers. Sometime last week, I was asked to assist in a surgery, I was quite unsure if I could handle it but I was encouraged by the consultant of my department to put on my apron and scrub. At the end I was grateful for that encouragement because I…

Little can be more.

Hello, It’s been quite a while and apologies for that. Adjusting to a new job is quite not as easy as I imagined it to be . But! I believe I can figure it out .. today I want to remind us all that little can go a long long way. The journey of a…

Growth Regardless

Hi y’all, it’s been so great to have y’all here with me. May we continue to relate . I am not one to be obsessed with grades , accolades and recognition, this attribute have made me not go well with certain individuals in my life , but let me say this I do not believe…

4 Tips to Improve Your Health and Your Budget. part1.

Image: Pexels The internet is full of wellness influencers showcasing their glamorous lives with top-dollar meals and relaxing yoga on the beach. Whether you spend your days at the office or in your home office, you might think such a healthy lifestyle is out of your reach. With these helpful tips courtesy of Idomageh.blogs, though, you can…

Self Sabotage ✨.

sabotage/ˈsabətɑːʒ/ Verb Deliberately destroy, damage, or obstruct (something), especially for political or military advantage. What is self-sabotage? Self-sabotaging meaning. Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. I was drawn to this topic when someone close to me pointed out that I was self sabotaging because I…

Stir fried vegetables

Hello, This is an easy recipe! and the fun thing about it ? You can toss in whatever you want/like, and it is a great recipe for those under dietary restrictions. This is a light sauce without the tomato drama and greasiness. You will need; ✨Vegetable leaves of any kind ✨1 Onion , Pepper ✨Chicken/Fish…

Please Cry

Please Cry . Contrary to the popular belief that one has to stay strong in tough times, and that includes not crying and moving on with your life . Wait a mini minute , Deep breathes, Ok let’s proceed. Tears exist for a reason, they well up behind the window to our soul (the eyes)…

Routine blood test.

Regular blood testing is one of the many and important ways to keep track of your health and well being. Getting tested at routine intervals allows you to know what is going on in your body. It also keeps you updated on important health information. This helps you keep track of your health and also…

Consented or not

Read along with me /Listen Hello, I write this post with a heavy heart. In Nigeria my country Rape is a crime and a punishable offense ranging from a minimum of 12years in prison to life imprisonment. Rape of under age children (children under 18 ) is a most greater offense. For children under 18…

Age/Aging and waiting .

Age/Aging and Doing your own thing. Whenever a friend is blessed with a baby 🤱👩‍🍼, it’s beautiful and we are all happy then boom before you know it, the baby is 1 then 2 then 3 going 4. So to say we are also getting older. but that’s not the point . Let’s talk having…

Children of Cain

The story of creation and the first family (Adam, his wife eve and two children Cain and Abel) is one that is universal and accepted in many religions, religious sects and denominations. The first crime between and against mankind recorded from the story of creation until the time was murder . Cain murdered his brother,…

Drug abuse & its channels ..

Good day to you dear reader . This post has been dragged for so long because I wasn’t able to organize words into blocks to make up a post . Personally I have watched people close to me abuse drugs and it always a painful journey to watch them relapse after so much hard work…

DIY storage box 📦

Hi y’all.. These past few months I have tried to be minimal on my spending as I have other projects that require money . As a person who hates clusters and try to always put everything in its “rightful place” I needed a desk book holder and after looking up storage boxes online, I came…

Nothing is wasted.

Hello, This post is for the meat lovers , they would relate well with it . In a standard Nigerian Abattoir, when ever an animal is been killed,different butchers buy different parts to sell. Let’s take the cow for example . It’s a fairly large animal with meat a plenty but it doesn’t stop there…

Happy Women’s Day ✨

Source :istock To the shes before us , To the shes who paved the way , To our mothers, sisters, friends , To the sisterhoods we have built , To the ones who hug us tight and understands what it takes to be a woman , To the women who are shaping us into better…

Umu • Kunu.

Umu is made from sorghum of any type but most times we use the gray one abi it’s white ... you will sha see picture . As the weather sheds off it’s chills to show us it’s heat. A bottle or cup of chill kunu/umu goes a long way and it’s a healthier option to…

Twisted Fate …

This is not a Bollywood story or a novella . This was a real life happening, between two men who had not know each other and will never known each other personally and one picture . A boy who wanted to explore the world and a photographer who accidentally caught a glimpse of something horrible.…

Simple Ways to Feel Your Healthiest and Happiest While Working From Home.

Written by Eleanor Wyatt . Simple Ways to Feel Your Healthiest and Happiest While Working From Home Working from home certainly makes life easier in a lot of ways, but it also means we need to work even harder to get the physical activity, social interaction, and downtime necessary to feel our best day in…

Covers 🦋.

Hi guys ,  First let me reintroduce my self , drum rolls please ……. Your girl is now a licensed Doctor . Thank you all for your support !  Back on track , it’s one of life’s wonders that we will never see our own faces only it’s reflections and descriptions from others . Ours faces make…

While it still lasts .

Hi, yall ! How are you? I am good so kind of you to ask 😌. So today’s post is a reminder to us, to do whatever we do well and keep up with the changing times. Before mobile phones, there was the land line. You had to buy units to be able to make…

Over protective ?

You protect what you love is something you hear people say over and over again. But is there such a thing as over protectiveness? Yes, just like mama bird 🦅, you have to bush your baby so it learns to fly . I have a brother, who is the love of my life and the…

Our wife 🦋💔

Based on true life events ..... This is a scene we have seen one too many times . A young man dating a lady and his friends, bros, or clique and sometimes his family calls her our wife giving her the false impression that he would one day marry her, knowing fully well the chances…

Vex Money 💰.

Vex money is a Nigerian term used for any amount of money stashed or kept in order to be used when a date,outing or event doesn’t go according to plan . As a person who seldom go out in groups or with others but enjoys her own company , I get the privilege of sitting…

Hibiscus Spice Tea .

This all natural tea is one of the many tea combinations I learnt from my mum . Shh 🤫 don’t tell her I am sharing this with you ✨. This tea is flavorful , filled with antioxidants, anti inflammatory properties and it’s aroma is calming (aromatherapy)! You will need A mortar This is tintin. Hibiscus…

From a child’s eyes .

I love children and as the days goes by I get confirmations and evidence that they are my calling. If you know the story of Elisha and the widow from the Bible this would make more sense . Photo source:istock If you do not or can’t remember I would recap briefly from 2kings4:1-7. So ,…

Hey !, it’s 2022! 🎊

Good morning y’all, or afternoon or evening wherever you are reading from. Wasn’t really in a rush to post this as I been sending and posting season greetings for the past few weeks . So therefore , apologies if you feel I am a bit late . Happy New year to you. 🎊✨🎊✨🎊✨✨🎊 I don’t…

Tigernut milk 🥛

You can research the benefits of tiger nuts (as it’s a lot ) This has been on my phone for ages , and I have been procrastinating on posting it because it wasn’t as perfect as I wanted it to be . Any ways , I hope it’s presentable enough and will help anyone who…

How are you now ?

Every now and then we fall sick , either mentally , physically, emotionally or some other way . When such occur, we tend to reach out to those close to us to get comfort , encouragement , solutions , Prayers or some other type of support . For those who are lucky and blessed to…

Break it open! 🚪

Season greetings people .. In the light of preparing for Christmas , every African child can relate to the annual cleaning up/ sanitation that go on in the house. In the year 2006/2007 we finally settled in sokoto state located in the northern part of Nigeria. Which meant we had our “things” in Ibadan state…

I am not your dear ✨🦋

I find it a bit weird that certain people familiarize too quickly before knowing a person better . I may be wrong , if you understand how this happens .. please do let’s us know in the comment section . They call people they just meet all sort of “pet” names like dear , darling…

Not just cocoyams

Coco yam is a root vegetable ( it’s so weird for it to be a vegetable).. with fleshy white insides just like it’s cousin the yam 🍠. Cocoyam could be used as a soup thickener or boiled to be eaten with any sauce of your choice or the traditional bleached palm oil . For a…

Breast Hygiene

BREAST HYGIENE Yes ! breast hygiene exist , Breast hygiene is how you care for your breast as a nursing woman and not nursing lady ; and here are a few : • Wear good supportive braziers.These help take the weight off your back and shoulders , there by saying goodbye to shoulder pain, back…

Cup of Tea ☕️

Look world , I finally did it . Look world, You said it be better like this. Look world , Are you happy now? Look world , I sacrificed all I could. World? World? * silence....... The world doesn’t care The world only wants to talk The world keeps revolving, Not only on its axis…

Triggers .

trigger /ˈtrɪɡə/, noun Cause an event or situation to happen or exist . Hello, How you doing ? I hope you are well! 🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋 It’s the last month of the year 2021 and as the year is coming to an end , I wish you a happy new year in advance. Today I will be…

Lettuce wrap

Hello... Do you get bored and just want something “healthy” to munch on ? Lettuce wrap make a great snack , side dish and it’s a fun way to make children eat their vegetables. For this wrap you will need - You can substitute cabbage for lettuce & mayonnaise for peanut butter . You can…

Snake farm visit…

Hi guys , today I visited a snake farm.. hisssssss 🐍 . It’s totally safe don’t freak out 🙃 Gate feee is 300 naira . They have quite a number of exotic animals presents but the highlights of this place are the snakes . Let me show you some of the friends i made Let’s…

Snack cabinet .

Hi guys ... My sister and I have always shared a room and I buy most of the snack and stack them 😂😂. Don’t get me wrong , I love it when people eat . It gives me joy when I stack up and it disappears. Giving me the opportunity to stack some more This…

Whipped coffee

I am happy to announce I have learnt to portion my food well. There by half a jar of coffee . 😌😌 Hello....... I don’t know if it’s right to call this a recipe but it’s a cheap and easy one . You will need about just 300naira that’s about $1.(so sad the naira has…

Phoebe’s science project

Hi guys, I hope you are all doing fine. How many of you are getting into the festive spirit? Lols I ain’t there yet sha 🙃.. I made a new friend , yaay .. is it disturbing that I connect with children more ? Either way I love children 🦋💕.. My new friend Phoebe ,…

Breast cancer

Breast cancer October is a month dedicated to the awareness of breast cancer , so we at Idomagehmedlet wish and pray you all wellness. Breast cancer is cancer that form in the cells of breast . It’s more common among Females than males. Signs of breast cancer Lump or lumps in the breast Nipple discharge…

Call etiquette

📸:thatIdomageh Call etiquettes📞 ☎️ 📱 It’s quiet not surprising to notice that a lot of individuals do not know or refuse to learn simple etiquette related to phone calls. Here are a few below . 1 The Max time you are advised to dial a number is twice , unless it’s an emergency. If it’s…

Thorns & Roses

Photo credit: that_Idoma_geh Many times , as I take my morning walks I find inspiration from almost everything and sometimes I like to share them with some of my contacts. Here are a few lines from them ✨. Note: I do not share until I am allowed to . Thorn and Roses Your beauty is…

Keep going…✨✨

I would be sharing a few book readings from the not so good days . It was during the lockdown I learnt another thing about myself. I enjoyed book readings and I would love to read to children and The journey to becoming a professional orator kicked off since then . What I learnt was,…

The small thief ..

Some months back , I had a transit stop in Egypt and lodged at the Le meridien ..(not so sure about the spelling ) . At the breakfast banquet, you could eat outside or inside . To enjoy the view I decided to eat outside . Eating outside came with its adventure as I made…

Pineapple et Ginger 🍍🥤

Let’s make some jwice You will need ; Pineapples • Ginger • Cold water • Sugar or honey to taste . Quick story✨✨ The last time I made this juice was about 6+ years ago in my Home Economics senior secondary school certificate practical examination. Looking back that day was really something . All the…

The capitalist mindset

📸-that_Idoma_geh First of all what is a capitalism ? Capitalism is ? Capitalism is defined as an economic system in which a country’s trade, industry, and profits are controlled by private companies, instead of by the people whose time and labor powers those companies. So to say , capitalism is to make profit off anything…

Yam 🍠 balls

Yam ball is a delicious delicacy that gives room for creation. It can served as a side dish or main. For yam balls you will need ✨400grams Yam(this can be substituted with potatoes) ✨Vegetable oil ✨2eggs ✨scent leaves,onion ✨Seasoning of choice ✨Pepper ✨spring onions You can be adventurous to add in whatever you like, sausage,…

The blue eye beads 🧿

Hi guys , Thank you for your support, for your love and wherever you are , I wish the best in life! Sometime in our lives we might have come across this pattern on beads , clothing or home decor consisting of a blue outline, a tiny black line after it ,white and other shades…

I don’t need more friends.

Hmm, Where do we start from, The phrase let us be friends used instead of no . Mostly used when love is professed.. The major victim are the male gender . But! It goes both ways, as ladies do get rejected and friend zoned too .. Please, do not be pressured to become friends with…

Vanity

Some years ago I was desperate to own a laptop and not just a laptop, "a powerful one". I made sure to constantly remind my parent of that and on one of those long holidays, they told me to go find out the price of the one I wanted and get back to them. I…