BREAST HYGIENE Yes ! breast hygiene exist , Breast hygiene is how you care for your breast as a nursing woman and not nursing lady ; and here are a few : • Wear good supportive braziers.These help take the weight off your back and shoulders , there by saying goodbye to shoulder pain, back… Continue reading Breast Hygiene
Tag: Hygiene
Toilet (bathroom)Etiquette 🚽
Ah, the bathroom a place were some of the brightest ideas are born, top score of games reached , a comfort zone for some and a relaxing area for others. Most of us at some point in our lives have had to share the bathroom with others, either in our living space, school, work place… Continue reading Toilet (bathroom)Etiquette 🚽
Self care
Everyone has a definition or what they know self care to be . But let’s focus on physical self care. In simple words, it’s taking care of your body and physic appearance. The routine daily showers or baths, oral hygiene, washing your clothes and undergarments e.t.c. As a Nigerian it’s normal to bath or shower… Continue reading Self care
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