Stir fried vegetables

Hello, This is an easy recipe! and the fun thing about it ? You can toss in whatever you want/like, and it is a great recipe for those under dietary restrictions. This is a light sauce without the tomato drama and greasiness. You will need; ✨Vegetable leaves of any kind ✨1 Onion , Pepper ✨Chicken/Fish…

Umu • Kunu.

Umu is made from sorghum of any type but most times we use the gray one abi it’s white ... you will sha see picture . As the weather sheds off it’s chills to show us it’s heat. A bottle or cup of chill kunu/umu goes a long way and it’s a healthier option to…

Hibiscus Spice Tea .

This all natural tea is one of the many tea combinations I learnt from my mum . Shh 🤫 don’t tell her I am sharing this with you ✨. This tea is flavorful , filled with antioxidants, anti inflammatory properties and it’s aroma is calming (aromatherapy)! You will need A mortar This is tintin. Hibiscus…

Tigernut milk 🥛

You can research the benefits of tiger nuts (as it’s a lot ) This has been on my phone for ages , and I have been procrastinating on posting it because it wasn’t as perfect as I wanted it to be . Any ways , I hope it’s presentable enough and will help anyone who…

Not just cocoyams

Coco yam is a root vegetable ( it’s so weird for it to be a vegetable).. with fleshy white insides just like it’s cousin the yam 🍠. Cocoyam could be used as a soup thickener or boiled to be eaten with any sauce of your choice or the traditional bleached palm oil . For a…

Lettuce wrap

Hello... Do you get bored and just want something “healthy” to munch on ? Lettuce wrap make a great snack , side dish and it’s a fun way to make children eat their vegetables. For this wrap you will need - You can substitute cabbage for lettuce & mayonnaise for peanut butter . You can…

Whipped coffee

I am happy to announce I have learnt to portion my food well. There by half a jar of coffee . 😌😌 Hello....... I don’t know if it’s right to call this a recipe but it’s a cheap and easy one . You will need about just 300naira that’s about $1.(so sad the naira has…

Pineapple et Ginger 🍍🥤

Let’s make some jwice You will need ; Pineapples • Ginger • Cold water • Sugar or honey to taste . Quick story✨✨ The last time I made this juice was about 6+ years ago in my Home Economics senior secondary school certificate practical examination. Looking back that day was really something . All the…

Yam 🍠 balls

Yam ball is a delicious delicacy that gives room for creation. It can served as a side dish or main. For yam balls you will need ✨400grams Yam(this can be substituted with potatoes) ✨Vegetable oil ✨2eggs ✨scent leaves,onion ✨Seasoning of choice ✨Pepper ✨spring onions You can be adventurous to add in whatever you like, sausage,…

Non-Diary cocoa spread.

Hi guys , How are you doing? This recipe is a great recipe for ; Those who are lactose intolerant. Vegetarians as it’s all plant based when you cutting down your calories a great substitute for when you run out of spread. You can use it on BreadPancakeBrownies Parfaits Fruit saladsBread . I know I…