Stir fried vegetables

Hello, This is an easy recipe! and the fun thing about it ? You can toss in whatever you want/like, and it is a great recipe for those under dietary restrictions. This is a light sauce without the tomato drama and greasiness. You will need; ✨Vegetable leaves of any kind ✨1 Onion , Pepper ✨Chicken/Fish…

Tigernut milk 🥛

You can research the benefits of tiger nuts (as it’s a lot ) This has been on my phone for ages , and I have been procrastinating on posting it because it wasn’t as perfect as I wanted it to be . Any ways , I hope it’s presentable enough and will help anyone who…

Lettuce wrap

Hello... Do you get bored and just want something “healthy” to munch on ? Lettuce wrap make a great snack , side dish and it’s a fun way to make children eat their vegetables. For this wrap you will need - You can substitute cabbage for lettuce & mayonnaise for peanut butter . You can…

Pineapple et Ginger 🍍🥤

Let’s make some jwice You will need ; Pineapples • Ginger • Cold water • Sugar or honey to taste . Quick story✨✨ The last time I made this juice was about 6+ years ago in my Home Economics senior secondary school certificate practical examination. Looking back that day was really something . All the…

Non-Diary cocoa spread.

Hi guys , How are you doing? This recipe is a great recipe for ; Those who are lactose intolerant. Vegetarians as it’s all plant based when you cutting down your calories a great substitute for when you run out of spread. You can use it on BreadPancakeBrownies Parfaits Fruit saladsBread . I know I…

Soya 🧀

Soya cheese popularly known as Awara or kwaidakwai in the northern part of Nigeria and as tofu in other parts of the world is made from SOYA BEANS OR SOY BEANS. Soya beans as it is called where I come from is from the beans legume family . With a milky color and a smooth…

Lettuce make salad 🥗

Hello, weird title I know , don’t worry you will get it 😊.. Hope y’all doing fine 🦋 I received very fresh and fleshy lettuce some weeks back and they made me so happy. The gift of food is one thing that makes me giddy 🙈.. So , I made salads in batches but this…

Peanut porridge..

Ingredients 0.2 cups of cooked rice 🍚 (unsalted) 0.5 cup of roasted peanuts 🥜 Sugar to taste Spices, ginger,cinnamon or cardamom (optional) PREPARING Remove chaff of roasted peanuts and blend in half cup of water . Sieve if you would prefer a more rough texture , if you want a smith text you filter with…